Sleep vitamins that do what they promise

Metis Sleep & Nervousness Duo helps you sleep better and wake up less often during the night. It is an effective combination that does what it promises, without addictive ingredients and without habituation.

Try now temporarily with -20% discount on this formula, awarded with chosen product of the year . Developed in Belgium and packaged in two beautiful, refillable starter cups.

Try the duo now with a 20% discount

What to expect from the Metis Sleep & Nervousness Duo

Fewer broken nights

Valerian supports the maintenance of a healthy night's sleep and helps you sleep better.

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Sneller inslapen

Melatonin and Eschscholzia help you fall asleep faster due to their calming properties.

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Reguleert stress

Ashwagandha KSM-66® and Holy Basil help to make your body less sensitive to stress.

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Reduces worrying

Vitamin B6 and Lemon Balm support the functioning of the nervous system and calm the body.

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Basic choice

Metis Sleep 08

$28.95

Basic support for a good night's sleep.

✅ Sleep 08 for falling asleep & sleeping through the night

❌ Anti-Stress 03 for a strengthening effect

✅ 40 Capsules

❌ Shipping costs €5.95

❌ Without Sleep Guide (E-Book)

Shop Metis Sleep 08
Populaire keuze

Sleep & Nervousness Duo

$49.90 $59.95

The complete sleep solution for everyone.

✅ Sleep 08 for falling asleep & sleeping through the night

✅ Anti-Stress 03 for a strengthening effect

✅ 80 Capsules

✅ FREE Shipping (worth €5.95)

✅ FREE Sleep Guide (E-Book)

Shop with a -20% discount
Best Deal

4-Maanden plan

$99.90 $191.70

Sleep for more than 4 months at the best price.

✅ Sleep 08 for falling asleep & sleeping through the night

✅ Anti-Stress 03 for a strengthening effect

✅ 272 Capsules

✅ FREE shipping (worth €5.95)

✅ FREE Sleep Guide, Gummies and Refills

SHOP 4-Month Plan

Niet verslavend

Geen gewenning

Complete formule

Completely natural

More than a sleep supplement

Soothing

The high dose of Eschscholzia in the formula has a unique soothing and calming property that allows the body to completely relax.

Slaap verbeteren

Melatonin and Valerian root ensure that you fall asleep faster and wake up less quickly, which improves your sleep quality.

Regulate cortisol

Ashwaganda KSM-66® contributes to normal resistance to stress by regulating the level of your stress hormone cortisol.

Complementair

Metis Anti-stress 03 and Metis Sleep 08 reinforce each other's effect. Anti-Stress 03 tackles the biggest cause of sleep problems: worrying, stress and tension. Sleep 08 then helps you fall asleep and sleep through the night.

Therapeutic dose

Our capsules contain the right therapeutic dose, the effects of which have been clinically tested. Our formulas are clinically tested and contain a safe and therapeutic dose of all ingredients, such as melatonin.

Made by a pharmacist

The formulas were carefully developed by pharmacist Dirk Christiaen, who originally devised the formulas for his own family. He knows how important it is to be able to trust the supplements you take.

2 Capsules before bed

Good night's sleep is essential

Metis Sleep & Nervousness Duo supports a quality night's sleep through its unique combination of the Metis Sleep 08 and Anti-Stress 03 formulas.

Easy intake

For optimal effect, simply take one capsule of elk in the evening, 30 minutes before bedtime with some water.

Effective ingredients work together

The natural capsules ensure a good night's sleep due to their complementary composition of ingredients.

For anyone who wants to sleep better

For everyone who wants a good night's sleep. No addiction or habituation. For both daily and sporadic use.

Frequently Asked Questions

Compared to many other products, Metis formulas often contain a higher dose (the number of mg) of ingredients with more active substances (e.g. the % Valerenic acid). In addition, our formulas not only contain completely natural ingredients, but also the necessary co-factors for optimal absorption and processing of the main ingredients.

Metis Sleep & Nervousness Duo is suitable for anyone looking for a natural and convenient way to improve their sleep quality. Whether you have trouble falling asleep, often wake up during the night or lie awake worrying, which disrupts your sleep. Metis Sleep Essentials helps you with this and supports your body in the way you need.

No, Metis Sleep 08 is a natural and freely available nutritional supplement. The formula supports you in sleeping better and falling asleep faster by supporting the body in a natural way.

The Metis Sleep & Nervousness Duo has been specially formulated to provide complete support to the body. Metis Anti-Stress 03 reduces the impact that stress has on your body, as stress is one of the biggest causes of poor sleep quality. The body cannot fully relax and worrying can make it difficult for you to fall asleep. That is why it is important to reduce the impact of stress and then allow the body to completely relax.

No problem. All Metis formulas have been specially developed to be used together when you take the recommended dose.

If you want to use Metis supplements in combination with a chronic condition, the use of medication and/or therapies, we would like to recommend that you first discuss this in detail with your treating physician. This person has a better idea of ​​your medical history and will therefore be able to provide appropriate medical advice.

The formulas are effective from day one. However, for optimal effect, it is best to use the formulas for a longer period.

Safe supplements, produced in Belgium and of pharmacist quality

Metis is different from other supplement brands. Many brands in the industry use minimal amounts of an ingredient, purely to capitalize on the fame of that specific ingredient. They do not guarantee that the ingredient used represents the active part of the plant.

Take Valerian as an example: the real power of Valerian comes from the Valerenic acid in the plant, not from the leaves. Although both parts come from the same plant, there is a significant difference in how they work. At Metis we ensure that we use therapeutic doses that are scientifically substantiated, rather than lower amounts purely for marketing purposes.

View the full ingredients list

Bekroond merk

Best product of the year

Metis Sleep 08 has been voted Best Product Of The Year 2022–2023 in the Nutritional Supplements category.

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Known from

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Logo Feeling magazine

Ingredients and nutrients

Advice: From the age of 12. Store in a dry and cool place and out of the reach of young children. Do not exceed the recommended dose per day. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not use Metis supplements if you have (suspected) allergies to one or more ingredients.

ingredients Dose RI*
Valeriaanextract (0.8% Valeriaanzuur) 400mg -
Escholtzia californica (2% rutine) 250mg -
Actieve vitamine B6 1.14mg 81%
Melatonine 290µg -
Citroenmelisse extract (7% rozemarijnzuur) 150mg -
Ashwaganda KSM-66® extract (5% withanolides) 150mg -
Heilige basilicum extract 125mg 81%
Magnesium 28mg 8%
Lactobacillus subtilis HU 58 1 miljard CFU -
Lactobacillus coagulans 0.5 miljard CFU -
Vitamine B12 250µg 10000%

Metis Sleep 08: valerian extract: valeriana officinalis, eschscholzia, vitamin B6: Pyridoxal-5'-phosphate, vegetarian capsule: hydroxypropyl methylcellulose, acidity regulator: calcium carbonate, anti-caking agent: silicon dioxide, melatonin

Metis Anti-Stress 03: Lemon balm extract (Melissa officinalis); Ashwagandha extract (Withania somnifera); Holy basil extract (Ocimum sanctum); Magnesium Citrate; Cyanocobalamin; vegetarian capsule: hydroxypropyl methylcellulose; fillers: microcrystalline cellulose, acacia gum; Bacillus subtilis Hu 58; anti-caking agent: magnesium stearate; Bacillus coagulans

*Health claims pending EFSA approval.