Metis Sleep is much more than just valerian:
Per daily dose (1 capsule):
• 400 mg Valerian extract (Valeriana officinalis / 0,3% valerenic acid)
• 250 mg Nightcap (Eschscholzia californica / 2% flavanoids)
• 1.4 mg Vitamin B6 (100% RI)
We sincerely apologize for not adding sand, colorants, gelatine or sugar to our capsules (unlike so many others). But if you have a sudden urge for something sweet, may we suggest a Belgian waffle with powdered sugar? Yum!
How it works:
Valerian promotes drowsiness and improves the quality of sleep.
Eschscholzia, also called nightcap in the US, is used for its unique properties in improving the quality of restless sleep.
Vitamin B6 contributes to the satisfactory functioning of the nervous system and supports memory, concentration and thinking abilities.
1 Capsule in the evening, half an hour before going to bed.
• for twelve year olds and above, suitable for mild sleep disorders
• not recommended during pregnancy or when nursing.