It is not recommended to Metis Hair & Nails 09 during pregnancy as there are insufficient studies available on possible side effects. Taking the supplements during breastfeeding does not pose any problems.
Try Metis® Hair + Nails 09
Does the cold weather give you hair problems too?
Try Metis Hair & Nails 09
Powerful Hair & Nails supplement
Natural & effective ingredients
Made in Belgium
A unique natural Metis® formula
High dose of natural ingredients that are optimally absorbed by your body.
Effective ingredients
Ingredientsthat have been known for centuries for their benefits. Brought together with the latest scientific research.
Ethical & Vegetarian
Exclusively vegetarian and non-addictive ingredients. Produced in Belgium.

Sugar free
Hair & Nails 09 is sugar free and without artificial colors, preservatives, flavors or fragrances.
No superfluous substances
Contains no fillers, artificial colors , flavors or fragrances.
600+ pharmacists recommend Metis to
Our supplements are recommended in more than 600 Flemish pharmacies for their quality.

Bamboo extract
Bamboo is very rich in silicon. This, processed into a supplement, has a positive effect on bones, cartilage and collagen.

Olive Leaf Extract
The main substances in olive leaf extract are strong antioxidants and help against hair loss due to stress.

L-cystine amino acid
Your hair and nails are made up of keratin fibers. Keratin is a protein that is mainly made up of L-cystine.

L-Methionine amino acid
Methionine is an amino acid that improves skin tone and elasticity, promotes healthy hair and strengthens nails.

Frequently Asked Questions
Can I Metis Hair & Nails 09 during my pregnancy?
From when will I see results?
Our clients say they see a first effect after 4-6 weeks and a perfect result after 3 months. Our hair has a 3 month hair cycle, Metis Hair & Nails 09 is therefore available in a Curepack for a wonderful result.
Is Metis Hair & Nails 09 vegan?
No, unfortunately not. At Metis we always choose the very best ingredients and go for perfect results. Unfortunately, we have not yet found a replacement for 1 particular ingredient that prevents us from being able to sell it as Vegan. It is of course Vegetarian but unfortunately not yet Vegan, this for quality reasons.

Created by a pharmacist
Originally made for his children
Pharmacist Dirk Christiaen wanted to support his studying children with effective nutritional supplements during exams, but found nothing to please his expert eye.
So he set to work himself to create effective formulas whose effect you can really feel. Despite the very critical attitude of his children, it turned out not to miss its effect....